META vs VZ
Meta Platforms, Inc. compared with Verizon Communications Inc. on yield, payout growth, payment schedule, cost and risk.
META
Meta Platforms, Inc.
TTM yield · Quarterly
VZ
Verizon Communications Inc.
TTM yield · Quarterly
Quick take
- VZ yields more today: 5.62% vs 0.34% (forward).
- VZ has grown its payout faster: 3.1%/yr vs 2.4%/yr over the last 1 year.
- Both pay every quarter.
- VZ has the longer streak of annual increases: 19 years vs 1.
- Over the last year VZ delivered the higher total return: +20.3% vs -16.7% (price change plus payouts).
- VZ raises fewer payout-risk flags on our heuristic (low vs low).
Generated from the latest data on both pages. Not a recommendation.
Side by side
| Metric | META | VZ |
|---|---|---|
| Share price | $613.48 | $50.41 |
| TTM yield | 0.34% | 5.55% |
| Forward yield | 0.34% | 5.62% |
| Annual payout per share | $2.10 | $2.832 |
| Payment frequency | Quarterly | Quarterly |
| Next ex-date | Sep 14, 2026 (est.) | Oct 9, 2026 (est.) |
| Payout ratio (earnings) | 8% | 73% |
| 1-year payout growth | +2.4% | +3.1% |
| 5-year payout CAGR | — | +2.2% |
| Consecutive years of increases | 1 year | 19 years |
| Payout consistency (last 12) | 98/100 | 98/100 |
| 1-year total return | -16.7% | +20.3% |
| 1-year price return | -17.0% | +14.0% |
| Size (market cap / AUM) | 1.6T | 209.4B |
| Years paying | 2.5 | 42.5 |
| Payout risk (heuristic) | Low | Low |
| Sector / category | Communication Services | Communication Services |
✓ marks the more favourable figure where one exists (higher yield, growth, streak, consistency, return and size; lower cost, payout ratio and risk).
$10,000 invested today
| META | VZ | |
|---|---|---|
| Shares | 16.3 | 198.4 |
| Income per year | $34 | $562 |
| Income per month (avg) | $3 | $47 |
At forward yields, before taxes. Model META · Model VZ
Next payments
| Ex-date | Pay date | Per share | Status |
|---|---|---|---|
| META Sep 14, 2026 | Sep 24, 2026 | $0.525 | Est. |
| META Dec 14, 2026 | Dec 24, 2026 | $0.525 | Est. |
| META Mar 15, 2027 | Mar 25, 2027 | $0.525 | Est. |
| VZ Oct 9, 2026 | Oct 23, 2026 | $0.708 | Est. |
| VZ Jan 8, 2027 | Jan 22, 2027 | $0.708 | Est. |
| VZ Apr 9, 2027 | Apr 23, 2027 | $0.708 | Est. |
Annual payouts per share
METAVZ
Regular payments only; the current year is year to date. Per-share amounts are not directly comparable when share prices differ, so read this chart for growth trends.
FAQ
Which has the higher dividend yield, META or VZ?
VZ currently has the higher trailing yield: META yields 0.34% and VZ yields 5.55%. Yield changes daily with price, so check the live figures above.
How often do META and VZ pay?
META pays every quarter and VZ pays every quarter. META's next ex-date is Sep 14, 2026 and VZ's is Oct 9, 2026.
Which has grown its dividend faster, META or VZ?
VZ has grown its payout faster: 3.1%/yr vs 2.4%/yr over the last 1 year.
Is META or VZ better for income?
It depends on what you are optimising for. META and VZ differ in yield, growth, payment schedule and risk profile; the table above puts every metric side by side so you can weigh them for your own goals. This page is data, not advice.